Fitness n Motion

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Fitness n Motion Group Fitness Timetable

Click here to download the Group Fitness Session Timetable.

 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5.45am

rpm

pump

step

balance

rpm

7.15am          

rpm

 
7.30am    

Silver Streaks




 

 

 
8.30am

Silver Streaks

     

vive

attack

step

8.45am  

attack

jam

step

 

rpm

 
9.15am

RPM

           
9.30am

pump

balance

pump

combat

step

pump

 
9.30am  

rpm

rpm

   
9.45am      

PILATES

     
10.30am  

body vive

balance

 

balance

   
5.15pm  

RPM

         
5.30pm

step

combat

pump

attack

jam

   
5.45pm

rpm

 

rpm

rpm

     
6.15pm  

rpm

PILATES


     
6.30pm

pump

step

attack

pump

     
7.30pm

PILATES

balance

         
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All rights reserved.
Contact us
Tel: (07) 5428 2088
5/85 Michael Avenue • Morayfield • QLD • 4506

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